It’s a simple gesture and one which may be hidden is today’s masked world, but with a smile comes positive energy which can be shared with anyone even if it’s only visible through your eyes.

It can be given generously and received graciously. To smile is the foundation for gratitude and joy. Notice what makes you smile, what brings you joy, what makes you feel lighter. 

Then ask yourself, what you can do to cultivate more joy in your life? Make it your intention to incorporate more of that into your life, and less of what drains your energy. 

It may be as simple as sharing a smile with a stranger. 

How can you bring more if what you want into your life? Explore what’s possible through coaching. Contact me to arrange a free introductory conversation to see if now is the time for you to focus on what matters most to you.